Sesame Crackers

Sesame Crackers

0 Reviews
From: EatingWell Magazine, November 1997

Turn leftover whole-wheat tortillas into crispy crackers—perfect for impromptu guests!

Ingredients 16 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 16 servings
Nutrition per serving may change if servings are adjusted.
  • 4 whole-wheat flour tortillas
  • 1 large egg white
  • 1 tablespoon water
  • 1 tablespoon sesame seeds
  • Salt to taste


  • Active

  • Ready In

  1. Preheat oven to 400°F. Coat 2 baking sheets with cooking spray.
  2. Arrange tortillas in a single layer on the prepared baking sheet. Blend egg white and water with a fork; brush lightly over the tortillas. Sprinkle the tortillas evenly with sesame seeds; season with salt. Bake until light golden, 10 to 15 minutes. Break into large irregular pieces.
  • Make Ahead Tip: Store in an airtight container for up to 1 week.

Nutrition information

  • Per serving: 32 calories; 1 g fat(0 g sat); 1 g fiber; 6 g carbohydrates; 1 g protein; 1 mcg folate; 0 mg cholesterol; 0 g sugars; 0 IU vitamin A; 0 mg vitamin C; 16 mg calcium; 0 mg iron; 54 mg sodium; 6 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: Free Food

Reviews 0