Quick Spinach & Tomato Pasta
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes. Source: EatingWell Magazine, October 1997
Ingredients
Directions
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Cook pasta in a large pot of boiling salted water until al dente, according to package directions. Meanwhile, heat oil in a large skillet over medium-high heat and saute onion. Add tomatoes; simmer for 10 minutes. Stir in spinach; heat through. Drain the pasta, toss with sauce and season with salt and pepper. Top with feta.
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Nutrition Facts
Per Serving:
347 calories; 6.6 g total fat; 1.6 g saturated fat; 7 mg cholesterol; 262 mg sodium. 681 mg potassium; 59.3 g carbohydrates; 15.2 g fiber; 4 g sugar; 16.5 g protein; 9067 IU vitamin a iu; 9 mg vitamin c; 116 mcg folate; 150 mg calcium; 4 mg iron; 60 mg magnesium;
Exchanges:
3 starch, 1 vegetable, 1/2 high-fat meat, 1/2 fat
