Garlic-Yogurt Dressing
Garlic and fresh herbs star in this creamy yogurt-based dressing. Dip fresh vegetables in it for a quick snack.
Source: EatingWell Magazine, September 1997
Ingredients
Directions
Nutrition Facts
Serving Size: 1 tablespoon
Per Serving:
12.9 calories; protein 0.7g 1% DV; carbohydrates 1.6g 1% DV; exchange other carbs; dietary fiber 0.1g; sugars 1.4g; fat 0.4g 1% DV; saturated fat 0.1g; cholesterol 0.3mg; vitamin a iu 7.2IU; vitamin c 0.9mg 2% DV; folate 1.9mcg 1% DV; calcium 25.2mg 3% DV; iron 0.1mg; magnesium 2.6mg 1% DV; potassium 33.9mg 1% DV; sodium 106mg 4% DV; thiaminmg 1% DV.
Exchanges:
Free Food