Fast Strawberry Frozen Yogurt
Though we use strawberries here, you can use whatever frozen fruit you have on hand in this instant frozen yogurt. Source: EatingWell Magazine, September 1997
Ingredients
Directions
-
Combine strawberries and sugar in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.
Advertisement
Nutrition Facts
Per Serving:
155 calories; 0.2 g total fat; 1 mg cholesterol; 26 mg sodium. 250 mg potassium; 38.2 g carbohydrates; 2.4 g fiber; 33 g sugar; 2.3 g protein; 53 IU vitamin a iu; 48 mg vitamin c; 24 mcg folate; 80 mg calcium; 1 mg iron; 19 mg magnesium;
Exchanges:
1 fruit, 1 1/2 other carbohydrate
