Nutrition per serving may change if servings are adjusted.
2 medium apples, well washed
2 ripe but firm medium pears, well washed
3/4 cup water
1 tablespoon lemon juice
1 tablespoon lecithin granules
Cut apples and pears into eighths (do not core); place in a heavy medium saucepan. Add water, lemon juice and lecithin and bring to a simmer. Reduce heat to low; cover and simmer, stirring and mashing fruit occasionally, until mushy, 35 to 45 minutes. Let cool slightly.
Press through a fine sieve (or food mill fitted with a fine grate) into a bowl. (It will have an applesauce-like texture.) Let cool completely.
Make Ahead Tip: Cover and refrigerate for up to 4 days or freeze for up to 6 months.
60 calories;1 g fat(0 g sat); 3 g fiber; 14 g carbohydrates; 0 g protein; 5 mcg folate; 0 mg cholesterol; 9 g sugars; 0 g added sugars; 36 IU vitamin A; 5 mg vitamin C; 11 mg calcium; 0 mg iron; 2 mg sodium; 107 mg potassium