Nutrition per serving may change if servings are adjusted.
2 medium apples, well washed
2 ripe but firm medium pears, well washed
¾ cup water
1 tablespoon lemon juice
1 tablespoon lecithin granules
Cut apples and pears into eighths (do not core); place in a heavy medium saucepan. Add water, lemon juice and lecithin and bring to a simmer. Reduce heat to low; cover and simmer, stirring and mashing fruit occasionally, until mushy, 35 to 45 minutes. Let cool slightly.
Press through a fine sieve (or food mill fitted with a fine grate) into a bowl. (It will have an applesauce-like texture.) Let cool completely.
Make Ahead Tip: Cover and refrigerate for up to 4 days or freeze for up to 6 months.
60 calories;1.0 g fat(0.0 g sat); 3.0 g fiber; 14.0 g carbohydrates; 0.0 g protein; 5.0 mcg folate; 0 mg cholesterol; 9.0 g sugars; 0.0 g added sugars; 36.0 IU vitamin A; 5.0 mg vitamin C; 11.0 mg calcium; 0.0 mg iron; 2 mg sodium; 107.0 mg potassium