Blue Cheese Dressing

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From: EatingWell Magazine July/August 1997

A tangy, rich blue cheese dressing you don't have to feel guilty about.

Ingredients 12 servings

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Original recipe yields 12 servings
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  • 1/4 cup crumbled blue cheese
  • 2 tablespoons reduced-fat sour cream
  • 2 tablespoons reduced-fat mayonnaise
  • 1/4 cup buttermilk
  • 1 tablespoon white-wine vinegar
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped scallions
  • Salt & freshly ground pepper, to taste

Preparation

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  1. Whisk together blue cheese, sour cream and mayonnaise in a small bowl. Stir in buttermilk, vinegar, parsley and scallions. Season with salt and pepper.
  • Make Ahead Tip: The dressing will keep, covered, in the refrigerator for up to 3 days.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 22 calories; 2 g fat(1 g sat); 0 g fiber; 1 g carbohydrates; 1 g protein; 2 mcg folate; 4 mg cholesterol; 0 g sugars; 0 g added sugars; 67 IU vitamin A; 1 mg vitamin C; 20 mg calcium; 0 mg iron; 84 mg sodium; 16 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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