Crunchy bean sprouts and water chestnuts add texture to this familiar favorite.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1997


Ingredient Checklist


Instructions Checklist
  • Cook bacon in a skillet over medium heat until crisp, turning occasionally, about 7 minutes. Drain on paper towels and coarsely crumble.

  • Toss spinach, onion, water chestnuts, sprouts and mushrooms in a large bowl. Toss with dressing and divide among 6 plates. Sprinkle egg and bacon on top. Serve immediately.

Associated Recipes

Nutrition Facts

71 calories; protein 5.5g 11% DV; carbohydrates 9.4g 3% DV; dietary fiber 3g 12% DV; sugars 4.5g; fat 2.1g 3% DV; saturated fat 0.6g 3% DV; cholesterol 4.6mg 2% DV; vitamin a iu 3574.3IU 72% DV; vitamin c 18.5mg 31% DV; folate 100.3mcg 25% DV; calcium 63.9mg 6% DV; iron 2.6mg 14% DV; magnesium 57.7mg 21% DV; potassium 478.4mg 13% DV; sodium 190.4mg 8% DV; thiamin 0.1mg 11% DV.