Turn your favorite fresh summer berries into a quick fruit sauce for lemon sorbet.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1997


Ingredient Checklist


Instructions Checklist
  • Mash 1/2 cup berries in a medium bowl with a fork. Add creme de cassis, sugar and lemon juice, stirring until sugar is dissolved. Add remaining berries and toss to coat with sauce.

  • Divide berry compote among 4 dessert dishes and top each with a scoop of sorbet. Serve immediately.

Nutrition Facts

219.6 calories; protein 1.8g 4% DV; carbohydrates 48.1g 16% DV; exchange other carbs 3; dietary fiber 7.6g 30% DV; sugars 39.7g; fat 0.8g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 174.6IU 4% DV; vitamin c 32.7mg 55% DV; folate 31.7mcg 8% DV; calcium 36.7mg 4% DV; iron 0.9mg 5% DV; magnesium 28.2mg 10% DV; potassium 219mg 6% DV; sodium 34.9mg 1% DV; thiaminmg 3% DV.