Turn your favorite fresh summer berries into a quick fruit sauce for lemon sorbet. Source: EatingWell Magazine, July/August 1997

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Mash 1/2 cup berries in a medium bowl with a fork. Add creme de cassis, sugar and lemon juice, stirring until sugar is dissolved. Add remaining berries and toss to coat with sauce.

  • Divide berry compote among 4 dessert dishes and top each with a scoop of sorbet. Serve immediately.

Nutrition Facts

220 calories; 0.8 g total fat; 35 mg sodium. 219 mg potassium; 48.1 g carbohydrates; 7.6 g fiber; 40 g sugar; 1.8 g protein; 175 IU vitamin a iu; 33 mg vitamin c; 32 mcg folate; 37 mg calcium; 1 mg iron; 28 mg magnesium;