Sugar Snap Pea & Cherry Tomato Pasta Salad
Try this colorful pasta salad, full of crunchy snap peas and juicy tomatoes, at your next summer potluck.
Source: EatingWell Magazine, July/August 1997
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the dressing and salad separately for up to 8 hours.
Tips: No buttermilk? You can use buttermilk powder prepared according to package directions. Or make “sour milk”: mix 1 tablespoon lemon juice or vinegar to 1 cup milk.
To remove the stem and strings at the same time from sugar snap peas, hold the stem between your thumb and index finger, snap and pull down.
Nutrition Facts
Per Serving:
213.4 calories; protein 11.4g 23% DV; carbohydrates 35g 11% DV; exchange other carbs 2.5; dietary fiber 4.7g 19% DV; sugars 5.3g; fat 4.1g 6% DV; saturated fat 1g 5% DV; cholesterol 3.2mg 1% DV; vitamin a iu 976.9IU 20% DV; vitamin c 17.9mg 30% DV; folate 23.7mcg 6% DV; calcium 114.2mg 11% DV; iron 2mg 11% DV; magnesium 40.3mg 14% DV; potassium 222.4mg 6% DV; sodium 182.2mg 7% DV; thiamin 0.1mg 14% DV.
Exchanges:
2 starch, 1/2 vegetable, 1/2 fat, 1/2 lean meat
