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Double-Ginger Frozen Yogurt
Double-Ginger Frozen Yogurt
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From: EatingWell Magazine, July/August 1997
Punch up plain frozen yogurt with a double-hit of ginger.
- By: EatingWell Test Kitchen
Ingredients 4 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 1 pint nonfat vanilla frozen yogurt,softened
- ¼ cup finely chopped crystallized ginger
- ¼ teaspoon ground ginger
- 4 tablespoons chocolate syrup, (optional)
Preparation
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Active
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Ready In
- Place frozen yogurt in a mixing bowl. Use a potato masher to mix in crystallized and ground gingers. Cover and freeze for 15 minutes, or until ready to serve.
- Scoop frozen yogurt into 4 serving dishes and top with chocolate syrup, if desired. Serve immediately.
- Per serving: 129 calories; 0 g fat(0 g sat); 0 g fiber; 28 g carbohydrates; 5 g protein; 0 mcg folate; 2 mg cholesterol; 23 g sugars; 171 IU vitamin A; 1 mg vitamin C; 181 mg calcium; 0 mg iron; 68 mg sodium; 216 mg potassium
- Carbohydrate Servings: 2
- Exchanges: 2 other carbohydrate
