Toasted Hazelnut Frozen Yogurt

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From: EatingWell Magazine July/August 1997

Toasted hazelnuts and hazelnut liqueur jazz up plain frozen yogurt in this quick dessert.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1/3 cup chopped hazelnuts, toasted (see Tip)
  • 1 tablespoon packed brown sugar
  • 2 tablespoons hazelnut liqueur
  • 1 pint nonfat vanilla frozen yogurt,softened
  • 4 tablespoons chocolate syrup, (optional)

Preparation

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  1. Grind nuts and brown sugar in a mini food processor or blender, scraping down sides as necessary, until mixture forms a thick paste. Place in a mixing bowl and stir in liqueur.
  2. Add frozen yogurt to the bowl. Use a potato masher to mix in the nut paste. Cover and freeze for 15 minutes, or until ready to serve.
  3. Scoop frozen yogurt into 4 serving dishes and top with chocolate syrup, if desired. Serve immediately.
  • Tip: To toast chopped nuts: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Nutrition information

  • Per serving: 195 calories; 6 g fat(1 g sat); 1 g fiber; 27 g carbohydrates; 6 g protein; 11 mcg folate; 2 mg cholesterol; 26 g sugars; 8 IU vitamin A; 1 mg vitamin C; 181 mg calcium; 1 mg iron; 66 mg sodium; 285 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: 1 1/2 other carbohydrate, 1 fat

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