Toasted Hazelnut Frozen Yogurt
Source: EatingWell Magazine, July/August 1997
Tip: To toast chopped nuts: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
195 calories; protein 6.3g; carbohydrates 27.3g; dietary fiber 0.9g; sugars 25.7g; fat 6g; saturated fat 0.5g; cholesterol 1.5mg; vitamin a iu 7.8IU; vitamin c 1.3mg; folate 10.9mcg; calcium 181.1mg; iron 0.6mg; magnesium 32.1mg; potassium 285.1mg; sodium 65.8mg; thiamin 0.1mg.
1 1/2 other carbohydrate, 1 fat