Jazz up store-bought frozen yogurt with this quick pineapple-rum mixture.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1997


Recipe Summary

30 mins


Ingredient Checklist


Instructions Checklist
  • Combine pineapple, rum and brown sugar in a small bowl. Let stand for 10 minutes.

  • Place frozen yogurt in a mixing bowl. Use a potato masher to mix in pineapple-rum mixture. Cover and freeze for 15 minutes, or until ready to serve.

  • Scoop frozen yogurt into 4 serving dishes and top with toasted coconut, if desired. Serve immediately.


Tip: To toast coconut: Place coconut in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350°F until light golden and fragrant, 5 to 10 minutes.

Nutrition Facts

167 calories; protein 5.1g 10% DV; carbohydrates 31.2g 10% DV; dietary fiber 0.7g 3% DV; sugars 30.4g; fat 0.2g; saturated fat 0.1g 1% DV; cholesterol 1.5mg 1% DV; vitamin a iu 34.2IU 1% DV; vitamin c 6.1mg 10% DV; folate 2.9mcg 1% DV; calcium 179.2mg 18% DV; iron 0.3mg 2% DV; magnesium 24.9mg 9% DV; potassium 289.4mg 8% DV; sodium 66mg 3% DV; thiamin 0.1mg 10% DV.