Jazz up store-bought frozen yogurt with this quick pineapple-rum mixture. Source: EatingWell Magazine, July/August 1997

EatingWell Test Kitchen
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Ingredients

Directions

  • Combine pineapple, rum and brown sugar in a small bowl. Let stand for 10 minutes.

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  • Place frozen yogurt in a mixing bowl. Use a potato masher to mix in pineapple-rum mixture. Cover and freeze for 15 minutes, or until ready to serve.

  • Scoop frozen yogurt into 4 serving dishes and top with toasted coconut, if desired. Serve immediately.

Tips

Tip: To toast coconut: Place coconut in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350°F until light golden and fragrant, 5 to 10 minutes.

Nutrition Facts

167 calories; 0.2 g total fat; 0.1 g saturated fat; 2 mg cholesterol; 66 mg sodium. 289 mg potassium; 31.2 g carbohydrates; 0.7 g fiber; 30 g sugar; 5.1 g protein; 34 IU vitamin a iu; 6 mg vitamin c; 3 mcg folate; 179 mg calcium; 25 mg magnesium;