Skip slathering your corn with butter--and all that saturated fat--and try roasted garlic and a bit of kosher salt instead! Source: EatingWell Magazine, July/August 1997

EatingWell Test Kitchen
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Ingredients

Directions

  • Separate the garlic cloves, leaving them unpeeled. Toast garlic in a cast-iron skillet over medium heat, stirring often, until soft and blackened in spots, 8 to 10 minutes. Peel and mash garlic with salt. Spread on hot corn.

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Nutrition Facts

11 calories; 95 mg sodium. 30 mg potassium; 2.5 g carbohydrates; 0.2 g fiber; 0.5 g protein; 1 IU vitamin a iu; 2 mg vitamin c; 14 mg calcium; 2 mg magnesium;