Madras meets Mexican in this yummy cross-cultural mash-up of a burrito. The Indian-spiced chickpea-and-potato curry that fills these burritos can easily be prepared ahead of time. When you're ready, all you need to do is reheat and set it out with some warm tortillas for a last-minute roll-your-own-wrap supper.

EatingWell Test Kitchen
Source: EatingWell Magazine, May/June 1997

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add onion, chopped garlic, 2 tablespoons ginger and jalapeno and cook, stirring, until softened and light golden, 6 to 10 minutes. Add curry powder and cumin and cook, stirring constantly, until fragrant, about 1 minute.

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  • Add potatoes, water, currants (or raisins) and 1/2 teaspoon salt. Bring to a

  • simmer. Reduce heat to low, cover and simmer, stirring once or twice, until the potatoes are tender, about 10 minutes. Stir in chickpeas, green peas and cilantro. Simmer until heated through, 2 to 3 minutes. Cover to keep warm.

  • To prepare sauce: Process jalapeno, 1 tablespoon ginger, 1 clove garlic, sugar and 1/4 teaspoon salt in a mini food processor or blender until minced. Add mint and vinegar and pulse until finely chopped, stopping to scrape down the sides as needed. Transfer to a small serving bowl.

  • To serve: Spread a generous 3/4 cup of the potato mixture onto each warm tortilla and top with a generous 1 tablespoon sauce. Roll the tortillas up, tucking in the sides to hold the filling in. Cut in half, if desired.

Tips

Make Ahead Tip: Cover and refrigerate the burrito filling (Steps 1-2) for up to 1 day. Reheat just before serving.

Tip: To warm tortillas, wrap in barely damp paper towels and microwave on High for 30 to 45 seconds or wrap in foil and bake at 300°F until steaming, 5 to 10 minutes.

Nutrition Facts

304 calories; protein 10.1g 20% DV; carbohydrates 64.8g 21% DV; exchange other carbs 4.5; dietary fiber 10.8g 43% DV; sugars 10.4g; fat 4.3g 7% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 1794.6IU 36% DV; vitamin c 21.6mg 36% DV; folate 93.7mcg 23% DV; calcium 132.1mg 13% DV; iron 6.6mg 36% DV; magnesium 92.3mg 33% DV; potassium 732mg 21% DV; sodium 668.9mg 27% DV; thiamin 0.3mg 30% DV; added sugar 1g.