Chicken & Chickpea Tagine
A tagine is a traditional Moroccan stew, traditionally prepared and served in a vessel called a tagine.
Source: EatingWell Magazine, November/December 1996
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 3; cover and refrigerate up to 3 days in advance or freeze for up to 1 month.
Ingredient note: Harissa, a fiery Tunisian chile paste, is available at specialty-food stores or at amazon.com. Harissa in a tube will be much hotter than that in a jar. You can substitute Chinese or Thai chili-garlic sauce for it.
Nutrition Facts
Per Serving:
360 calories; protein 18.9g; carbohydrates 54.9g; dietary fiber 7g; sugars 28.5g; fat 7.5g; saturated fat 1.7g; cholesterol 49.5mg; vitamin a iu 10756.8IU; vitamin c 36.2mg; folate 22.7mcg; calcium 68mg; iron 3.6mg; magnesium 32.3mg; potassium 863.3mg; sodium 284.8mg; thiamin 0.1mg.
Exchanges:
1 starch, 1 1/2 fruit, 1/2 other carbohydrate, 1 1/2 vegetable