Pears Royale

Directions

Instructions Checklist

• Step 1

  Place oven rack in lower third of oven; preheat to 375 degrees F.

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• Step 2

  Set pear halves cut-side down in a baking dish. Pour creme de cassis and lemon juice over the top. Sprinkle with sugar and dot with butter. Bake, uncovered, basting occasionally with the pan juices, until the pears are tender and the juices have thickened slightly, about 45 minutes. Let cool briefly before serving.

Nutrition Facts

Per Serving:

178 calories; protein 0.7g; carbohydrates 36.4g; dietary fiber 4.6g; fat 1.7g; saturated fat 0.9g; cholesterol 3.8mg; vitamin a iu 81.8IU; vitamin c 9.3mg; folate 11.9mcg; calcium 14.5mg; iron 0.3mg; magnesium 10.9mg; potassium 183.3mg; sodium 2.5mg.

Exchanges:

1 1/2 fruit, 1/2 other carbohydrate