Mango Salsa

Mango Salsa

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From: EatingWell Magazine, July/August 1996

Start with your favorite prepared tomato salsa for this unique topping or dip.

Ingredients 24 servings

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Original recipe yields 24 servings
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  • 3/4 cup prepared tomato salsa
  • 1 large ripe mango, peeled and diced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro, or to taste

Preparation

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  1. In a small bowl, combine salsa, mango, lime juice and cilantro.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 11 calories; 0 g fat(0 g sat); 0 g fiber; 3 g carbohydrates; 0 g protein; 6 mcg folate; 0 mg cholesterol; 2 g sugars; 158 IU vitamin A; 6 mg vitamin C; 2 mg calcium; 0 mg iron; 29 mg sodium; 39 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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