The relish is at its best served shortly after it is prepared.

Patsy Jamieson
Source: EatingWell Magazine, July/August 1996


Ingredient Checklist


Instructions Checklist
  • With the side of a chef's knife, mash garlic with salt. Transfer to a small bowl and whisk in vinegar, sugar and hot sauce. Add papaya, onion and cilantro; toss gently to mix.



Note: Sambal olek, a mix of chiles, brown sugar and salt, can be found in the Asian section of some large supermarkets and at Asian markets.

Nutrition Facts

45.3 calories; protein 0.7g 1% DV; carbohydrates 11.1g 4% DV; exchange other carbs 0.5; dietary fiber 1.5g 6% DV; sugars 7.5g; fat 0.2g; saturated fat 0.1g; cholesterolmg; vitamin a iu 623.3IU 13% DV; vitamin c 36mg 60% DV; folate 26.1mcg 7% DV; calcium 20.9mg 2% DV; iron 0.3mg 2% DV; magnesium 15.1mg 5% DV; potassium 153.4mg 4% DV; sodium 316.1mg 13% DV; thiaminmg 3% DV.