The relish is at its best served shortly after it is prepared. Source: EatingWell Magazine, July/August 1996

Patsy Jamieson


Ingredient Checklist


Instructions Checklist
  • With the side of a chef's knife, mash garlic with salt. Transfer to a small bowl and whisk in vinegar, sugar and hot sauce. Add papaya, onion and cilantro; toss gently to mix.



Note: Sambal olek, a mix of chiles, brown sugar and salt, can be found in the Asian section of some large supermarkets and at Asian markets.

Nutrition Facts

45 calories; 0.2 g total fat; 0.1 g saturated fat; 316 mg sodium. 153 mg potassium; 11.1 g carbohydrates; 1.5 g fiber; 8 g sugar; 0.7 g protein; 623 IU vitamin a iu; 36 mg vitamin c; 26 mcg folate; 21 mg calcium; 15 mg magnesium;