For a refreshing change from mint sauce or mint jelly, try serving lamb chops with an Indian-inspired fresh mint chutney. Source: EatingWell Magazine, July/August 1996

Patsy Jamieson


Ingredient Checklist

Associated Recipes


Instructions Checklist
  • Prepare Fresh Mint Chutney.

  • Heat gas grill. Rub lamb chops with garlic, then brush with oil and season with salt and pepper. Grill the chops until cooked to desired doneness, 4 to 5 minutes per side for medium-rare. Serve with Fresh Mint Chutney.

Nutrition Facts

290 calories; 12.6 g total fat; 3.9 g saturated fat; 112 mg cholesterol; 653 mg sodium. 561 mg potassium; 6.5 g carbohydrates; 1.2 g fiber; 3 g sugar; 36.2 g protein; 559 IU vitamin a iu; 5 mg vitamin c; 56 mcg folate; 55 mg calcium; 4 mg iron; 58 mg magnesium;