Greek Lemon-Pepper Marinade

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From the EatingWell Kitchen

Add some zest to your chicken or pork with this classic lemon-pepper marinade.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1 tablespoon black peppercorns
  • 1/2 cup lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped parsley
  • 4 cloves garlic, lightly crushed
  • 1 1/2 teaspoons salt

Preparation

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  1. Crush peppercorns with a small heavy pan. Transfer to a small bowl and add lemon juice, oil, parsley, garlic and salt, stirring to mix well.

Nutrition information

  • Serving size: 1 teaspoon
  • Per serving: 12 calories; 1 g fat(0 g sat); 0 g fiber; 1 g carbohydrates; 0 g protein; 2 mcg folate; 0 mg cholesterol; 0 g sugars; 0 g added sugars; 27 IU vitamin A; 3 mg vitamin C; 2 mg calcium; 0 mg iron; 146 mg sodium; 9 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: free food

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