Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the perfect foil for meaty salmon. Source: EatingWell Magazine, May/June 1996

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Whisk together 2 tablespoons mayonnaise, lemon juice, soy sauce, ginger and sugar. Fold in salmon, celery and scallions.

  • If using wasabi, mix it into the remaining 1 tablespoon mayonnaise; spread over the bread. Spoon the salmon salad over 4 of the bread slices, spreading evenly. Top with sprouts. Set the remaining bread slices on top.

Nutrition Facts

252 calories; 6.9 g total fat; 1.3 g saturated fat; 44 mg cholesterol; 586 mg sodium. 363 mg potassium; 28.8 g carbohydrates; 4 g fiber; 4 g sugar; 19.3 g protein; 173 IU vitamin a iu; 6 mg vitamin c; 45 mcg folate; 245 mg calcium; 2 mg iron; 67 mg magnesium; 4 g added sugar;