Mixed Green Salad with Chive Dressing

Mixed Green Salad with Chive Dressing

0 Reviews
From: EatingWell Magazine, May/June 1996

Mustard, vinegar and chives bring their lively flavors to this simple salad.

Ingredients 4 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • Dressing
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white-wine vinegar, or cider vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon sugar
  • 1 tablespoon water
  • 1 tablespoon snipped fresh chives, or chopped scallion greens
  • Salt & freshly ground pepper, to taste
  • Salad
  • 8 cups washed and torn salad greens
  • 1 cup grated carrots
  • 1 cup thinly sliced cucumbers
  • 1/2 cup low-fat croutons

Preparation

  • Active

  • Ready In

  1. To make dressing: Combine oil, vinegar, mustard and sugar in a small glass jar with a tight-fitting lid. Add water and shake until smooth. Add chives (or scallion greens) and season with salt and pepper; shake again.
  2. To make the salad: Just before serving, toss salad greens with the dressing in a large salad bowl. Arrange carrots, cucumbers and croutons on top.

Nutrition information

  • Per serving: 129 calories; 7 g fat(1 g sat); 3 g fiber; 12 g carbohydrates; 3 g protein; 135 mcg folate; 0 mg cholesterol; 3 g sugars; 7646 IU vitamin A; 20 mg vitamin C; 75 mg calcium; 2 mg iron; 308 mg sodium; 480 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 1/2 vegetable, 1 1/2 fat

Reviews 0