Nutrition per serving may change if servings are adjusted.
1 cup low-fat vanilla yogurt
1/4 cup whipping cream
1 tablespoon confectioners’ sugar
1 tablespoon finely chopped candied ginger
1 tablespoon white rum, (optional)
Line a sieve with cheesecloth and set it over a bowl. (Alternatively, use a coffee filter lined with filter paper.) Spoon in yogurt and let it drain in the refrigerator until slightly thickened, about 30 to 60 minutes.
Whip cream in a chilled small mixing bowl with a whisk or electric mixer to soft peaks. Add the drained yogurt, sugar, ginger and rum, if using; fold gently to mix. Serve immediately or refrigerate, covered, for up to 8 hours.
Per serving: 56 calories; 3 g fat(2 g sat); 0 g fiber;
6 g carbohydrates; 2 g protein;
4 mcg folate; 10 mg cholesterol;
6 g sugars; g added sugars; 110 IU vitamin A;
0 mg vitamin C; 59 mg calcium; 0 mg iron;
23 mg sodium; 74 mg potassium