Cranberry-Apricot Cream Cheese
Stir cranberries and apricots into reduced-fat cream cheese for a touch of sweetness. Spread on whole-grain crackers for a quick snack. Source: EatingWell Magazine, March/April 1996
Ingredients
Directions
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Blend cream cheese, cranberries, apricots and orange zest in a small bowl.
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Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
73 calories; 3.2 g total fat; 1.9 g saturated fat; 11 mg cholesterol; 78 mg sodium. 121 mg potassium; 10.3 g carbohydrates; 0.7 g fiber; 8 g sugar; 1.8 g protein; 184 IU vitamin a iu; 4 mcg folate; 37 mg calcium; 2 mg magnesium;
Exchanges:
1/2 fruit, 1 fat