Chopped vegetables add crunch to plain old cream cheese. Try spreading it on your morning bagel or on whole-grain crackers for an afternoon snack. Source: EatingWell Magazine, March/April 1996

EatingWell Test Kitchen
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Ingredients

Directions

  • Blend all ingredients in a small bowl.

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Nutrition Facts

32 calories; 2.3 g total fat; 8 mg cholesterol; 71 mg sodium. 1.6 g carbohydrates; 1.1 g protein; Full Nutrition