Great for the kids--or the kids at heart--frozen fruit swirled into frozen yogurt and sandwiched between two crisp oatmeal cookies.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • To make cookies: Preheat oven to 300 degrees F. Coat 2 baking sheets with cooking spray.

  • Whisk together sugar, oil, milk, egg white and vanilla in a mixing bowl until no lumps of brown sugar remain. Add oats, flour, baking soda and cinnamon to the bowl and stir until no traces of dry ingredients remain.

  • Divide the dough into 16 equal pieces and form each piece into a ball. Place 8 balls on each prepared baking sheet. Cover each baking sheet with a piece of plastic wrap or wax paper; firmly press each of the balls into a thin 3-inch circle, using a flat-bottomed cup or bowl.

  • Bake the cookies, one sheet at a time, until well-browned, 8 to 10 minutes. Transfer to a wire rack to cool completely.

  • To make sandwiches: If the pieces of fruit are large, coarsely chop them. Soften frozen yogurt in the microwave at medium-low power for 30 to 60 seconds or at room temperature for 10 to 20 minutes; place in a mixing bowl. Swirl the fruit into the softened frozen yogurt. If the yogurt has become too soft, return it to the freezer to firm up slightly. Scoop about 1/3 cup of frozen yogurt onto a cookie and gently press a second cookie on top. Repeat with the remaining cookies and frozen yogurt. Return the sandwiches to the freezer to firm up.

Nutrition Facts

225 calories; 4.6 g total fat; 0.3 g saturated fat; 196 mg sodium. 166 mg potassium; 42.5 g carbohydrates; 2.9 g fiber; 15 g sugar; 5.4 g protein; 22 IU vitamin a iu; 8 mg vitamin c; 8 mcg folate; 94 mg calcium; 1 mg iron; 14 mg magnesium;