These ruby-red frozen treats are bursting with fruit flavor.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine strawberries, cranberry-juice concentrate, sugar, lemon juice and water in a blender or food processor. Process until smooth. Pour the mixture into individual frozen-treat molds or small paper cups. Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm.



Note: Most kitchenware stores sell frozen-treat molds and sticks throughout the summer; craft stores sell the sticks year-round.

Nutrition Facts

48 calories; total fat 0.1g; saturated fatg; cholesterolmg; sodium 1mg; potassium 62mg 2% DV; carbohydrates 12.3g 4% DV; fiber 0.7g 3% DV; sugar 10g; protein 0.3g 1% DV; exchange other carbs 1; vitamin a iu 8IU; vitamin c 26mg; folate 9mcg; calcium 7mg; ironmg; magnesium 5mg; thiaminmg.