These ruby-red frozen treats are bursting with fruit flavor.

EatingWell Test Kitchen




Ingredient Checklist


Instructions Checklist
  • Combine strawberries, cranberry-juice concentrate, sugar, lemon juice and water in a blender or food processor. Process until smooth. Pour the mixture into individual frozen-treat molds or small paper cups. Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm.



Note: Most kitchenware stores sell frozen-treat molds and sticks throughout the summer; craft stores sell the sticks year-round.

Nutrition Facts

48 calories; protein 0.3g 1% DV; carbohydrates 12.3g 4% DV; dietary fiber 0.7g 3% DV; sugars 10.4g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 7.5IU; vitamin c 26.1mg 43% DV; folate 9mcg 2% DV; calcium 6.9mg 1% DV; iron 0.2mg 1% DV; magnesium 5.3mg 2% DV; potassium 61.6mg 2% DV; sodium 0.8mg; thiaminmg 1% DV.