These ruby-red frozen treats are bursting with fruit flavor.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Combine strawberries, cranberry-juice concentrate, sugar, lemon juice and water in a blender or food processor. Process until smooth. Pour the mixture into individual frozen-treat molds or small paper cups. Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm.



Note: Most kitchenware stores sell frozen-treat molds and sticks throughout the summer; craft stores sell the sticks year-round.

Nutrition Facts

48 calories; 0.1 g total fat; 1 mg sodium. 62 mg potassium; 12.3 g carbohydrates; 0.7 g fiber; 10 g sugar; 0.3 g protein; 8 IU vitamin a iu; 26 mg vitamin c; 9 mcg folate; 7 mg calcium; 5 mg magnesium;