Chewy pineapple and papaya, tart lime and sweet coconut combine in an exotic fruit bar.

EatingWell Test Kitchen
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F. Coat an 8-by-12-inch or 7-by-11-inch baking pan with cooking spray

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  • Whisk together flour, ginger, baking powder, baking soda and salt in a mixing bowl. Whisk together brown sugar, oil, egg, vanilla and lime zest in another bowl until no lumps of brown sugar remain. Whisk in lime juice and milk. Add the dry ingredients, pineapple and papaya and stir just until combined. Spread the batter evenly in the prepared pan. Sprinkle coconut over the top. Bake until golden on top, 20 to 25 minutes. Let cool completely in the pan on a wire rack. Cut into bars.

Nutrition Facts

193.2 calories; protein 2.2g 4% DV; carbohydrates 34.6g 11% DV; exchange other carbs 2.5; dietary fiber 4.7g 19% DV; sugars 18.6g; fat 5.3g 8% DV; saturated fat 1.5g 8% DV; cholesterol 12.5mg 4% DV; vitamin a iu 23.6IU 1% DV; vitamin c 60.9mg 102% DV; folate 34.3mcg 9% DV; calcium 29.7mg 3% DV; iron 1.1mg 6% DV; magnesium 4.7mg 2% DV; potassium 46.7mg 1% DV; sodium 134.1mg 5% DV; thiamin 0.1mg 11% DV.