Green Beans with Toasted Nuts

Green Beans with Toasted Nuts

0 Reviews
From: EatingWell Magazine, Holiday Issue 1996

Toasted nuts are a simple way to embellish green beans. If you have hazelnut or walnut oil on hand, use it in place of the olive oil to enhance the nutty flavor.

Ingredients 4 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 1 pound green beans, stem ends trimmed
  • 2 teaspoons extra-virgin olive oil
  • 2 tablespoons chopped peeled hazelnuts, or walnuts
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste

Preparation

  • Active

  • Ready In

  1. Cook beans in a large pot of boiling salted water until just tender, 5 to 7 minutes. Drain.
  2. Heat oil in a large nonstick skillet over low heat. Add nuts and cook, stirring, until golden, about 1 minute. Return the reserved beans to the pot and toss to coat. Season with salt and pepper.

Nutrition information

  • Per serving: 79 calories; 5 g fat(1 g sat); 3 g fiber; 9 g carbohydrates; 3 g protein; 41 mcg folate; 0 mg cholesterol; 4 g sugars; 0 g added sugars; 784 IU vitamin A; 14 mg vitamin C; 46 mg calcium; 1 mg iron; 152 mg sodium; 265 mg potassium
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 vegetable 1 fat (mono)

Reviews 0