Orange Slices with Warm Raspberries

Orange Slices with Warm Raspberries

1 Review
From: EatingWell Magazine, March 1998

Warming the berries enhances their flavor and makes a pleasing contrast to the cool orange slices. Fresh pineapple can stand in for the oranges.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 4 seedless oranges, such as navel oranges
  • 2 tablespoons sugar, or Splenda Granular
  • 1 tablespoon lemon juice
  • 1/4 teaspoon ground cinnamon
  • 2 cups frozen unsweetened raspberries, (not thawed)

Preparation

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  1. With a sharp knife, remove and discard the skin and white pith from oranges; slice the oranges crosswise and arrange on 4 dessert plates.
  2. Combine sugar (or Splenda), lemon juice and cinnamon in a small saucepan; stir over low heat until bubbling. Add raspberries and stir gently until the berries are just thawed. Spoon over the orange slices and serve immediately.

Nutrition information

  • Per serving: 122 calories; 0 g fat(0 g sat); 5 g fiber; 30 g carbohydrates; 2 g protein; 48 mcg folate; 0 mg cholesterol; 21 g sugars; 402 IU vitamin A; 94 mg vitamin C; 70 mg calcium; 1 mg iron; 2 mg sodium; 236 mg potassium
  • Carbohydrate Servings: 2
  • Exchanges: 2 fruit

Reviews 1

February 03, 2010
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By: EatingWell User
I didn't taste it but my insanely picky 5 year old liked it!! He doesn't like fruit but I put it in his lunchbox and almost none of it came back, so thanks!!