Green Beans with Shallot Dressing

Green Beans with Shallot Dressing

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From: EatingWell Magazine September/October 1995

While still hot, green beans readily absorb this tart mustard dressing.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 pound green beans, trimmed
  • 1 large shallot, finely chopped
  • 2 tablespoons reduced-sodium chicken broth
  • 1 tablespoon red-wine vinegar
  • 1 teaspoon whole-grain Dijon mustard
  • Salt & freshly ground pepper to taste


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  1. Place green beans in a steamer basket over boiling water, cover and steam until tender.
  2. Whisk together shallots, broth, vinegar and mustard in a serving bowl. Toss the hot beans with the dressing, season with salt and pepper and serve immediately.

Nutrition information

  • Per serving: 41 calories; 0 g fat(0 g sat); 3 g fiber; 9 g carbohydrates; 2 g protein; 40 mcg folate; 0 mg cholesterol; 4 g sugars; 0 g added sugars; 872 IU vitamin A; 14 mg vitamin C; 45 mg calcium; 1 mg iron; 187 mg sodium; 272 mg potassium
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 vegetable

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