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Minted Lime Liquado
Minted Lime Liquado
0 Reviews
From: EatingWell Magazine, July/August 1995
This bright-green mint-lime cooler was inspired by the light fruit-and-ice shakes of Mexico.
- By: EatingWell Test Kitchen
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 1 cup water
- ¼ cup frozen limeade concentrate
- ¼ cup fresh mint leaves
- 5-6 ice cubes
Preparation
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Active
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Ready In
- Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.
- Per serving: 190 calories; 0 g fat(0 g sat); 2 g fiber; 47 g carbohydrates; 1 g protein; 26 mcg folate; 0 mg cholesterol; 44 g sugars; 924 IU vitamin A; 13 mg vitamin C; 56 mg calcium; 3 mg iron; 17 mg sodium; 139 mg potassium
- Nutrition Bonus: Vitamin C (22% daily value)
- Carbohydrate Servings: 3
- Exchanges: 3 other carbohydrate
