Minted Lime Liquado
This bright-green mint-lime cooler was inspired by the light fruit-and-ice shakes of Mexico. Source: EatingWell Magazine, July/August 1995
Ingredients
Directions
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Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.
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Nutrition Facts
Per Serving:
190 calories; 0.2 g total fat; 17 mg sodium. 139 mg potassium; 47.3 g carbohydrates; 1.5 g fiber; 44 g sugar; 0.8 g protein; 924 IU vitamin a iu; 13 mg vitamin c; 26 mcg folate; 56 mg calcium; 3 mg iron; 21 mg magnesium;
Exchanges:
3 other carbohydrate