Pineapple-Ginger Spritzer

Pineapple-Ginger Spritzer

1 Review
From: EatingWell Magazine July/August 1995

An ideal accompaniment to spicy Caribbean food.

Ingredients 1 serving

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Original recipe yields 1 servings
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  • 1 cup unsweetened pineapple juice
  • 2 tablespoons coarsely chopped crystallized ginger
  • 1/4 cup club soda
  • 1 pineapple spear, (optional)


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  1. Combine pineapple juice and ginger in a blender and blend until nearly smooth. Strain into a tall glass over ice. Stir in seltzer and garnish with a pineapple spear, if desired.

Nutrition information

  • Per serving: 205 calories; 0 g fat(0 g sat); 1 g fiber; 51 g carbohydrates; 1 g protein; 45 mcg folate; 0 mg cholesterol; 35 g sugars; 299 IU vitamin A; 40 mg vitamin C; 61 mg calcium; 1 mg iron; 15 mg sodium; 385 mg potassium
  • Carbohydrate Servings: 3 1/2
  • Exchanges: 3 1/2 other carbohydrate

Reviews 1

September 09, 2013
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By: EatingWell User
A good start Though I liked this drink and found it refreshing, I thought that the ginger flavor could have been a little stronger.