An ideal accompaniment to spicy Caribbean food. Source: EatingWell Magazine, July/August 1995

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine pineapple juice and ginger in a blender and blend until nearly smooth. Strain into a tall glass over ice. Stir in seltzer and garnish with a pineapple spear, if desired.

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Nutrition Facts

205 calories; 0.3 g total fat; 15 mg sodium. 385 mg potassium; 51 g carbohydrates; 1 g fiber; 35 g sugar; 1.4 g protein; 299 IU vitamin a iu; 40 mg vitamin c; 45 mcg folate; 61 mg calcium; 1 mg iron; 30 mg magnesium;

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
09/10/2013
A good start Though I liked this drink and found it refreshing I thought that the ginger flavor could have been a little stronger. Read More