An ideal accompaniment to spicy Caribbean food.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1995


Ingredient Checklist


Instructions Checklist
  • Combine pineapple juice and ginger in a blender and blend until nearly smooth. Strain into a tall glass over ice. Stir in seltzer and garnish with a pineapple spear, if desired.


Nutrition Facts

204.8 calories; protein 1.4g 3% DV; carbohydrates 51g 16% DV; exchange other carbs 3.5; dietary fiber 1g 4% DV; sugars 35.2g; fat 0.3g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 298.8IU 6% DV; vitamin c 40mg 67% DV; folate 45mcg 11% DV; calcium 61.4mg 6% DV; iron 1.5mg 8% DV; magnesium 30mg 11% DV; potassium 385mg 11% DV; sodium 14.7mg 1% DV; thiamin 0.1mg 14% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 0
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  • 3 star values: 1
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Rating: 3 stars
A good start Though I liked this drink and found it refreshing I thought that the ginger flavor could have been a little stronger. Read More