Mango-Raspberry Compote
Lime zest, juice and a hint of sugar bring out the flavor of the mango and raspberries in this quick fruit sauce. Source: EatingWell Magazine, July/August 1995
Ingredients
Directions
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Combine mangoes, lime zest, lime juice and sugar in a medium bowl, stirring gently to combine. Put raspberries on top (do not stir them in.)
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Just before serving, gently stir in the raspberries.
Tips
Make Ahead Tip: Prepare through Step 1; cover and refrigerate for up to 6 hours.
Nutrition Facts
Per Serving:
84 calories; 0.6 g total fat; 0.1 g saturated fat; 1 mg sodium. 222 mg potassium; 20.9 g carbohydrates; 3.1 g fiber; 17 g sugar; 1.2 g protein; 1220 IU vitamin a iu; 47 mg vitamin c; 53 mcg folate; 18 mg calcium; 16 mg magnesium;
Exchanges:
1 fruit