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Seasoned Couscous with Lemon & Mint
Seasoned Couscous with Lemon & Mint
0 Reviews
From: EatingWell Magazine, May/June 1995
Golden grains of couscous readily absorb the flavors of lemon, onion, herbs and spice.
- By: Steve Johnson EatingWell Recipe Contributor
Ingredients 4 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 2 cups water
- 1⅓ cups couscous
- ½ red onion, finely chopped
- ¼ cup chopped fresh parsley
- ¼ cup chopped fresh mint
- 1 teaspoon salt, preferably kosher
- 1 teaspoon Moroccan Spice Mix, (recipe follows)
- 1½ teaspoons freshly grated lemon zest
- Associated Recipes:
- Moroccan Spice Mix
Preparation
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Active
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Ready In
- Bring water to a boil in a saucepan; stir in remaining ingredients and remove pan from the heat. Cover and let sit for 5 minutes. Transfer to a serving dish, fluffing the couscous with a fork.
- Per serving: 228 calories; 0 g fat(0 g sat); 4 g fiber; 47 g carbohydrates; 8 g protein; 26 mcg folate; 0 mg cholesterol; 1 g sugars; 566 IU vitamin A; 8 mg vitamin C; 40 mg calcium; 2 mg iron; 621 mg sodium; 169 mg potassium
- Carbohydrate Servings: 3
- Exchanges: 3 starch
