Sangria Sundaes

Sangria Sundaes

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From the EatingWell Kitchen

Fresh lime juice, clementines and orange marmalade combine with red wine for a sangria-inspired sauce. Serve while it is still warm from the pan or made ahead and serve cold.

Ingredients 4 servings

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Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
  • ½ cup dry red wine
  • 3 tablespoons orange marmalade
  • 2 clementines or tangerines, peeled, segmented and halved
  • ½ teaspoon lime juice
  • 3 cups nonfat vanilla frozen yogurt


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  1. Bring wine to a boil in a small saucepan over medium-high heat. Cook until reduced to 2 tablespoons, 6 to 8 minutes. Add marmalade and cook until thickened, 1 to 2 minutes. Remove from the heat and stir in clementines (or tangerines) and lime juice. Let cool slightly.
  2. At serving time, scoop frozen yogurt into 4 dessert dishes and spoon the reserved sauce over the top.

Nutrition information

  • Per serving: 222 calories; 0 g fat(0 g sat); 1 g fiber; 44 g carbohydrates; 8 g protein; 11 mcg folate; 2 mg cholesterol; 41 g sugars; 19 IU vitamin A; 20 mg vitamin C; 270 mg calcium; 0 mg iron; 106 mg sodium; 430 mg potassium
  • Nutrition Bonus: Vitamin C (33% daily value), Calcium (27% dv)
  • Carbohydrate Servings: 3
  • Exchanges: 3 other carbohydrate

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