Hot Artichoke-Parmesan Spread
This update of a holiday entertaining classic delivers all of the rich flavor with far less of the usual fat. Serve with pita crisps or toasted slices of French bread. Source: EatingWell Magazine, April 1998
Ingredients
Directions
Nutrition Facts
Serving Size: 1 tablespoon
Per Serving:
69 calories; 3.4 g total fat; 1.4 g saturated fat; 8 mg cholesterol; 243 mg sodium. 126 mg potassium; 7.1 g carbohydrates; 3.3 g fiber; 1 g sugar; 3.5 g protein; 101 IU vitamin a iu; 3 mg vitamin c; 35 mcg folate; 79 mg calcium; 19 mg magnesium;
Exchanges:
1/2 fat