Prunes steeped in tea and lemon make a quick and healthy dessert. Try serving them over ricotta cheese or with Greek yogurt. Source: EatingWell Magazine, November/December 1994

EatingWell Test Kitchen
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Ingredients

Directions

  • Place prunes, honey, lemon zest and juice in a medium saucepan. Add water and bring mixture to a boil. Remove the pan from the heat, add tea bags and let steep for 3 minutes. Remove the tea bags and let the prunes stand for a few more minutes.

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Nutrition Facts

267 calories; 11 mg sodium. 635 mg potassium; 64.3 g carbohydrates; 4.4 g fiber; 36 g sugar; 2.2 g protein; 1064 IU vitamin a iu; 8 mg vitamin c; 1 mcg folate; 3 mg calcium; 2 mg iron; 1 mg magnesium;