Homemade caramel corn isn't hard to make--whip up a batch for your Halloween party or anytime the neighborhood kids are invading your house for the night. Source: EatingWell Magazine, Holiday Issue 1996

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 300 degrees F. Spread popcorn and nuts, if using, on a baking sheet with sides and set aside.

  • Combine sugar, corn syrup, butter and salt in a heavy medium saucepan; bring to a boil over medium-low heat, stirring occasionally to dissolve the sugar. Clip a candy thermometer to the pan and cook until the mixture reaches 250 degrees F and is at hard-ball stage (when a bit of syrup dropped into ice water forms a hard ball), 2 to 3 minutes. Remove pan from the heat and immediately stir in baking soda. Pour the mixture over the reserved popcorn and nuts, stirring until most of the kernels are coated.

  • Bake the popcorn for 15 minutes. Stir, coating any kernels that were not coated at the beginning. Continue baking until amber, 5 to 10 minutes longer. (Longer baking produces a deeper caramel color and flavor.) Let cool until the caramel has almost hardened, about 2 minutes. Gently break up large clumps and let cool completely.


Make Ahead Tip: Store in an airtight container in a cool, dry place for up to 1 week.

Nutrition Facts

196 calories; 1.9 g total fat; 1 g saturated fat; 4 mg cholesterol; 199 mg sodium. 27 mg potassium; 47.1 g carbohydrates; 1.2 g fiber; 41 g sugar; 1 g protein; 60 IU vitamin a iu; 3 mcg folate; 4 mg calcium; 12 mg magnesium;

Reviews (3)

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3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Super easy and delicious! Was really yummy! Amazing that it doesn't have more fat in it! I added vanilla vanilla bean chopped almonds and dried cherries and only baked it for a couple minutes to be able to thoroughly coat the popcorn easy then let it cool. This way it's still a bit chewy how I like it. Will definitely make again! Pros: Quick low fat easy to make Cons: easily addictive!! lol Read More
Rating: 5 stars
I added 1tsp. of vanilla to give it more flavor. Tasted great. Will make it again. Read More
Rating: 5 stars
was delicous added the tsp of vanilla too:) will make again for sure Read More