Banana-Cinnamon Frozen Yogurt
If you have kids (or adults who enjoy playing with their food) get them to help you stir this one up--it's fun as well as delicious. Plus it's an easy way to get some extra fruit into your diet.
Ingredients
Directions
Tips
Tip: To soften frozen yogurt: Microwave on Medium-Low for 30 to 60 seconds or place in the refrigerator for 10 to 20 minutes.
Nutrition Facts
Per Serving:
126 calories; 0.2 g total fat; 0.1 g saturated fat; 41 mg sodium. 304 mg potassium; 29.9 g carbohydrates; 1.5 g fiber; 6 g sugar; 3.6 g protein; 33 IU vitamin a iu; 5 mg vitamin c; 10 mcg folate; 106 mg calcium; 14 mg magnesium;
Exchanges:
1 fruit, 1 other carbohydrate
