This quick braise of Savoy cabbage is flavored with caraway and mustard seeds. Make it a meal: Serve this wintry dish with ham or roast pork tenderloin.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add caraway and mustard seeds and cook, stirring, for 1 minute. Stir in cabbage and jalapenos and cook, stirring, for 1 minute. Stir in broth and cover the pan tightly. Reduce heat to low and simmer until the cabbage is tender, 5 to 6 minutes. Stir in red peppers and season with salt and pepper.



Make Ahead Tip: Cover and refrigerate for up to 8 hours. Reheat gently on the stovetop or in the microwave before serving.

Nutrition Facts

57 calories; protein 2.1g 4% DV; carbohydrates 6.7g 2% DV; dietary fiber 2.4g 10% DV; sugars 1.8g; fat 2.5g 4% DV; saturated fat 0.2g 1% DV; cholesterol 0mg; vitamin a iu 929IU 19% DV; vitamin c 26.7mg 45% DV; folate 57.8mcg 15% DV; calcium 31.5mg 3% DV; iron 0.4mg 3% DV; magnesium 22mg 8% DV; potassium 188.8mg 5% DV; sodium 201.5mg 8% DV; thiamin 0.1mg 5% DV.