Savoy Cabbage with Peppers
This quick braise of Savoy cabbage is flavored with caraway and mustard seeds. Make it a meal: Serve this wintry dish with ham or roast pork tenderloin.
Ingredients
Directions
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Heat oil in a large nonstick skillet over medium heat. Add caraway and mustard seeds and cook, stirring, for 1 minute. Stir in cabbage and jalapenos and cook, stirring, for 1 minute. Stir in broth and cover the pan tightly. Reduce heat to low and simmer until the cabbage is tender, 5 to 6 minutes. Stir in red peppers and season with salt and pepper.
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Tips
Make Ahead Tip: Cover and refrigerate for up to 8 hours. Reheat gently on the stovetop or in the microwave before serving.
Nutrition Facts
Per Serving:
57 calories; 2.5 g total fat; 0.2 g saturated fat; 202 mg sodium. 189 mg potassium; 6.7 g carbohydrates; 2.4 g fiber; 2 g sugar; 2.1 g protein; 929 IU vitamin a iu; 27 mg vitamin c; 58 mcg folate; 32 mg calcium; 22 mg magnesium;
Exchanges:
1 vegetable, 1/2 fat