Bananas cooked in a delectable brown-sugar-rum sauce make for a quick yet impressive dessert.

EatingWell Test Kitchen


Recipe Summary

20 mins


Ingredient Checklist


Instructions Checklist
  • Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling. Add rum, lime juice and cinnamon and cook until slightly thickened. Add bananas and cook, stirring, until tender. Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt.


Nutrition Facts

224 calories; protein 2.7g 5% DV; carbohydrates 39.7g 13% DV; exchange other carbs 2.5; dietary fiber 2.7g 11% DV; sugars 28.6g; fat 3.8g 6% DV; saturated fat 1.7g 8% DV; cholesterol 6.6mg 2% DV; vitamin a iu 138.7IU 3% DV; vitamin c 9.8mg 16% DV; folate 23.9mcg 6% DV; calcium 60mg 6% DV; iron 0.3mg 2% DV; magnesium 32.5mg 12% DV; potassium 433.1mg 12% DV; sodium 21.7mg 1% DV; thiamin 0.1mg 5% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Lovely recipe--will definitely make it again! Read More
Rating: 5 stars
Seriously one of the best deserts I have ever had. Tastes like something you would have at an upscale restaurant! Super quick to make too! Cassandra M. Houston TX Read More