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Sticky Rice with Peas
Sticky Rice with Peas
0 Reviews
From the EatingWell Kitchen
Glutinous rice is a type of short-grained rice that becomes sticky when cooked, though doesn't contain any gluten.
- By: EatingWell Test Kitchen
Ingredients 4 servings
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Original recipe yields 4 servings
Nutrition per serving may change if servings are adjusted.
- 1 cup short-grain glutinous rice, or basmati rice
- 1⅔ cups cold water
- ½ teaspoon salt
- 1 cup fresh or frozen peas, (not thawed)
Preparation
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Active
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Ready In
- Rinse glutinous rice in a strainer under cold water, rubbing with your fingers to remove excess starch. (If using basmati rice, you do not need to rinse it.) Drain and transfer to a medium saucepan. Add water and salt. Bring to a simmer over medium-high heat, stirring occasionally. As soon as the water simmers, reduce heat to low and cover the pan. Cook until nearly all the water has been absorbed, 8 to 12 minutes.
- Add peas and cook until all the water has been absorbed, 2 to 3 more minutes. Remove from the heat and let stand, covered, for 5 minutes.
- Per serving: 186 calories; 0 g fat(0 g sat); 3 g fiber; 41 g carbohydrates; 5 g protein; 18 mcg folate; 0 mg cholesterol; 2 g sugars; 689 IU vitamin A; 6 mg vitamin C; 28 mg calcium; 1 mg iron; 327 mg sodium; 51 mg potassium
- Carbohydrate Servings: 2½
- Exchanges: 1½ starch
