Tomato-Garlic Toasts

Directions

Instructions Checklist

• Step 1

  Preheat grill. Cut bread in half lengthwise, then cut each piece in half.

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• Step 2

  Combine parsley, oil, yogurt, tomato paste, garlic, salt and pepper in a small bowl.

• Step 3

  Toast the bread on the grill, cut-side down. Spread with the tomato-garlic mixture and serve warm.

Nutrition Facts

Per Serving:

171 calories; protein 7.8g; carbohydrates 29.9g; dietary fiber 5g; sugars 1.2g; fat 4.5g; saturated fat 0.5g; cholesterol 0.1mg; vitamin a iu 221.2IU; vitamin c 3.5mg; folate 3.3mcg; calcium 11.9mg; iron 0.2mg; magnesium 2mg; potassium 24.1mg; sodium 335.3mg.

Exchanges:

2 starch, 1 fat