Broiled Pineapple

Broiled Pineapple

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From: EatingWell Magazine, March 1998

Brown sugar and fresh lime juice make broiled pineapple anything but ordinary.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 large pineapple
  • 2 teaspoons canola oil, divided
  • 2 tablespoons brown sugar
  • Lime wedges


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  1. Peel pineapple. With a sharp knife, cut it crosswise into 1-inch-thick slices. Brush the slices lightly with 1 teaspoon oil and place in a single layer on a baking sheet. Broil until lightly browned, about 7 minutes. Turn slices over, brush with remaining teaspoon oil and broil for 5 to 7 minutes longer. Immediately sprinkle pineapple with brown sugar. Cut into chunks and serve with lime wedges.

Nutrition information

  • Per serving: 104 calories; 2 g fat(0 g sat); 2 g fiber; 24 g carbohydrates; 1 g protein; 27 mcg folate; 0 mg cholesterol; 19 g sugars; 87 IU vitamin A; 72 mg vitamin C; 20 mg calcium; 0 mg iron; 2 mg sodium; 164 mg potassium
  • Nutrition Bonus: Vitamin C (120% daily value)
  • Carbohydrate Servings:
  • Exchanges: ½ fruit

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