Nutrition per serving may change if servings are adjusted.
8 ounces soba noodles
2 scallions, sliced
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
2 teaspoons toasted sesame seeds
Cook noodles according to package directions. Drain the noodles in a colander and rinse under cold running water until cool. Transfer to a medium bowl and toss with scallions, oil, soy sauce and sesame seeds.
222 calories;3 g fat(0 g sat); 0 g fiber; 43 g carbohydrates; 9 g protein; 34 mcg folate; 0 mg cholesterol; 0 g sugars; 0 g added sugars; 0 IU vitamin A; 0 mg vitamin C; 20 mg calcium; 4 mg iron; 538 mg sodium; 148 mg potassium