In Japan, cooked buckwheat noodles are often served with a soy-based dipping sauce; here the sauce is combined with the noodles for a flavorful and easy dish.

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Recipe Summary

total:
10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook noodles according to package directions. Drain the noodles in a colander and rinse under cold running water until cool. Transfer to a medium bowl and toss with scallions, oil, soy sauce and sesame seeds.

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Nutrition Facts

222 calories; protein 8.5g 17% DV; carbohydrates 42.9g 14% DV; exchange other carbs 3; dietary fiberg; sugarsg; fat 3.4g 5% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iuIU; vitamin cmg; folate 34mcg 9% DV; calcium 20.3mg 2% DV; iron 3.7mg 21% DV; magnesium 54.8mg 20% DV; potassium 147.7mg 4% DV; sodium 537.9mg 22% DV; thiamin 0.3mg 27% DV.